I wanted to give you an update. The first time through my blood pressure was 153/102 I was a dress size 22 by the end the blood pressure was 153/98 dress size 18 started at 198lbs. at the end was 222lbs. Second time through blood pressure went down to 143/102 dress size went down about a 1/2, weight stayed the same. This is the end of my third time through blood pressure is 138/90 YEA!!!!! Dress size is a 16 (total of 3 dress sizes now:)) I measured this go around only and I lost a total of 15 1/2 inches over all and my weight is down to 196. -Jackie